It’s been 18 months of HARD WORK and I am proud to say that Vee (as we call her) has transformed her life in every possible way. Even though we became friends in 2008, our friendship has evolved the most in the last year and a half as our bodies and minds have changed. She has lost over 80Ibs and is still going as she prepares to participate in her first fitness competition in 2013. She is also no longer a diabetic and all previous health related ailments have vanished.
Watching her work hard every morning to a point where she now complains when her workouts are easy lol, has been inspiring to say the least. This new life style does come with a somewhat hefty tag and for Vee she was forced to cut ties with old friends that did not understand or support her new lifestyle. I am very, very proud of my friend and cannot wait to see her hit the stage in 2013.
How did Vee do it? She Invested in seeking in the best information/Trainer, Stayed focused, took it a day at a time, found accountability partners and stayed consistent! Just like vee, you can do it but make sure that you give it your best effort.
A journey begins with a single step. For progress, the single steps must keep multiplying, consistently lest the journey comes to a quick halt.Working out is a journey which requires you to want change so badly that you courageously make the first step. Once that’s done, you need a support system; something or someone/some people that can keep you accountable and motivated to stick with it.
I’m blessed to have an array of accountability partners and I hope to share the Inspiration I receive EVERYDAY with anybody that needs it.
NO MAN IS AN ISLAND…WE ALL NEED EACH OTHER.